What is there to fix that’s healthier than the “fun” stuff I’ve been eating? Kale. How hearty and long-lasting! I bought a big bag of this green veggie weeks ago and have used it in many soups and still have some that is as fresh as ever. I had to throw away the unopened bag of baby spinach I bought just days ago. I’m thinking there’s a new purchasing habit about to develop. And, kale is so easy to prepare.
Here it is:
Heat a couple of Tablespoons of walnut oil (or whatever you have in the cabinet)
Put in as much kale (cleaned, de-stemmed and chopped) as desired and stir while sauteeing. Sprinkle in some water to help wilt it. Add salt. (I also would have added minced garlic if I had not used it up.) Continue stirring until soft.I added some Vegeta (European seasoning that’s like Mrs Dash or Herbamare) After the kale was ready I tossed in some fresh diced tomatoes and sprinkled Pomegranate Balsamic Vinegar over it. And then just because I had some, on the side I served some homemade kimchi which my son, Corban had made and brought.